COUNSELLING
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Struggling with anxiety, depression, stress, loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing.  Our counselling services use a  therapeutic approach  that is person-centered, warm, compassionate, and uniquely understanding, including a variety of clinical modalities.

COUPLES COUNSELLING

Bumps in the road are to be expected and are normal within any relationship, but getting through them on your own can at times be difficult. Couples Counselling can dramatically improve your relationship in ways that you might not expect.

Counselling offers your relationship an unbiased view and helps you establish your own set of values and boundaries as a unified couple. Seeing a counsellor to establish your boundaries with one another can offer you a mediator on topics that can be sensitive to bring up, reducing fights regarding these issues. Our counsellors will help you gain skills that will give you the tools to eventually work through issues on your own.

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Andrew Izbicki
REGISTERED CLINICAL COUNSELLOR

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As a Registered Clinical Counsellor (RCC), Andrew is excited to work with individuals and couples towards transformative change and growth. With over twenty years experience in community mental health practice; he brings compassion, sensitivity and knowledge to the therapeutic conversation. For the last ten years he also clinically supervised a team of clinicians (counsellors, social workers and nurses) who provided individual and group therapy.

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APPROACHES TO COUNSELLING

The Satir Model, Solution Focused Therapy, Cognitive Behavioral Therapy, Gottman Method and Existential Therapy into his practice.

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AREAS OF PRACTICE

Andrew has extensive background working with mood and anxieties disorders and is  passionate about marriage and relationship therapy and men's issues.

 

POPULATIONS

Women, men, adults and couples

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Clo Nickel

REGISTERED PROFESSIONAL COUNSELLOR

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Clo began a career in mental health after writing about her own struggles with an anxiety disorder and publishing the book Anxiety's Inner Voice in 2010. The anxiety and depression she wrote about in her book, drove her to find the path to her own successful healing through the skills of cognitive reframing, emotional self-acceptance, and mindful self-compassion.

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Since then, Clo furthered her education to become a Registered Professional Counsellor and has gained over 6 year’s experience in both group and individual counselling.  During this time, Clo has been profoundly honored to witness and help guide her clients to not only heal, but thrive and grow into their authentic selves. Her therapeutic approach is person-centered, warm, compassionate, and uniquely understanding.The clinical modalities Clo draws on to create a tailored treatment plan for each individual.

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APPROACHES TO COUNSELLING

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Accelerated Experiential Dynamic Psychotherapy, and Mindfulness.​

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AREAS OF PRACTICE

In addition to treating most mental health concerns, specializing in the treatment of anxiety disorders

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POPULATIONS

Women, men,  Individual Adults

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Jessy Parmar BSW, MSW, RSW, RCC

THERAPIST AND SOCIAL WORKER

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I believe that at the very center of all people, tucked deeply away with our fears, traumas and insecurities are the answers to that which we are seeking. When we are able to go within ourselves and really connect with the inner guidance and wisdom we have, we birth our resilience, strength, gifts and our healing. I have so much compassion and empathy for those who are in the depth of suffering and have found the courage to walk through the darkness and into the realms of deep self-discovery and I am absolutely honoured to be able to provide this sacred space for my clients as I walk alongside them in this journey to wellness.

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APPROACHES TO COUNSELLING

Narrative therapy, Self-Relations therapy,  feminist therapy, mindfulness and self-compassion, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Informed therapy

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AREAS OF PRACTICE

Trauma, anxiety/depression, addiction, gender therapy, self-image disorders, family conflicts, self-discovery

 

POPULATIONS

Women, transgender individuals, men, children, youth, young adults, adults and couples/families

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APPROVED PROVIDER FOR​

  • Ministry of Children and Families

  • First Nations Health Authority