Workshops
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SUNDAY MORNING MEDITATION - ROOT CHAKRA - with Gurukirat Kaur

December 4th - 9:30am-10:30am

$18

Sunday Morning meditations are not like your typical meditation class. These meditation classes are a blend of light yoga, breath work, mantra meditations and some visualization techniques. Gurukirat’s classes are highly interactive and you come out understanding your emotions and yourself on a deeper level at the same time making some new friends who are on the same journey. These classes are for anyone who is just beginning to meditate or anyone who is experienced, There is something for everyone. 

ROOT CHAKRA

Chakra means “wheel”. Chakras are energy centers or energy vortices. They exist as dynamic energies. Understanding the chakras can help us understand the way energy is processed by a human being within the vast and complex interplay of a multi-levelled existence.

 

Lower Triangle

 

Muladhara : Root Chakra(First Chakra)

 

Location : At the end of the spine

 

Element : Earth

 

When aligned we feel grounded, centered, secure, loyal and stable. Deeply rooted with self acceptance.

 

When not aligned or not balanced: We feel insecure, fear, elimination. Life feels like a burden; feeling of not really belonging on earth or in one’s culture or family. Illusions of superiority and lack. Always feel like you don’t have enough.

YIN YOGA WITH REIKI WORKSHOP - with Inner Vision Yoga

December 9th - 7:00pm-8:30pm

Receive an energetic massage from Jenn while sinking deep into your Yin posture lead by Lara.

 Reiki energy will promote deep relaxation, balance and healing for the body, mind and soul while Yin releases and opens the channels through which energy flows.  The combination creates space within and throughout into an expansive sense of freedom.

 

We look forward to treating you to a very warm, cozy and healing evening together once more before the holidays and last one for 2022!

REIKI 1st or 2nd DEGREE CLASS 

December 11th - 9:00am-5:30pm

Have you ever wanted to learn the ancient Japanese healing method of Reiki? In this one-day certificate class you will learn the history, hand positions and be attuned to the universal life force energy called “Ki” from Usui Reiki master, Tanja Tomlinson. You will learn to carry out a session for friends, family, yourself, and animals.

SUNDAY MORNING MEDITATION - with Gurukirat Kaur

December 11th - 9:30am-10:30am

$18

Sunday Morning meditations are not like your typical meditation class. These meditation classes are a blend of light yoga, breath work, mantra meditations and some visualization techniques. Gurukirat’s classes are highly interactive and you come out understanding your emotions and yourself on a deeper level at the same time making some new friends who are on the same journey. These classes are for anyone who is just beginning to meditate or anyone who is experienced, There is something for everyone. 

SOUND AND SWING- with Jessica Valentine

December 11th - 12:00pm-1:30pm

$55

Sound & Swing is a Sound Meditation offering that is experienced while laying down in a Yoga Swing, providing a zero gravity sensation while you enjoy a sound bath meditation with Crystal & Metal Singing Bowls, Heart Frequency Gong, Koshi Bells, Monocord & Vocals. 

REIKI CIRCLE

December 16th - 6:30pm-8:00pm

$12

Have you taken your Reiki degree one, two or three? Do you want to gather with other Reiki
practitioners and practice giving and receiving Reiki and talk about topics related to Reiki? Tanja
Tomlinson, Usui Reiki Master and Teacher will kick off the evening with a guided meditation and each
month will have a different topic for discussion and Reiki exchanges with each other. There will be time
for an open discussion to ask questions and share experiences with the group related to Reiki. These
evenings will be infused with loving, healing energy and inspiration.
Pre-requisite: any degree of Reiki training in any style.

REIKI 1st or 2nd DEGREE CLASS 

December 18th - 9:00am-5:30pm

Have you ever wanted to learn the ancient Japanese healing method of Reiki? In this one-day certificate class you will learn the history, hand positions and be attuned to the universal life force energy called “Ki” from Usui Reiki master, Tanja Tomlinson. You will learn to carry out a session for friends, family, yourself, and animals.

SUNDAY MORNING MEDITATION - with Gurukirat Kaur

December 18th - 9:30am-10:30am

$18

Sunday Morning meditations are not like your typical meditation class. These meditation classes are a blend of light yoga, breath work, mantra meditations and some visualization techniques. Gurukirat’s classes are highly interactive and you come out understanding your emotions and yourself on a deeper level at the same time making some new friends who are on the same journey. These classes are for anyone who is just beginning to meditate or anyone who is experienced, There is something for everyone. 

AVAILABLE TO BOOK ONE-ON-ONE

REIKI 1st DEGREE 

available to book on Saturdays and Sundays

Have you ever wanted to learn the ancient Japanese healing method of Reiki? In this one-day certificate class you will learn the history, hand positions and be attuned to the universal life force energy called “Ki” from Usui Reiki master, Tanja Tomlinson. You will learn to carry out a session for friends, family, yourself, and animals.

REIKI 2nd DEGREE 

available to book on Saturdays and Sundays

Pre-requisite 1st Degree

Reiki in the second degree takes your practice to another level and working with the sacred symbols takes you further into your own unique Reiki journey. In this one-day certificate class you will be learning and working with symbols that enhance the use of Reiki energy. These symbols carry different elements that you will learn to apply to a Reiki session. You will also learn how to send Reiki via distance, which can be helpful to send to people and situations we can’t physically be with. You will also discover how to feel for and help bring balance to the Chakra system during a Reiki session. 

You will have the opportunity to connect with the symbols and practice all you learn by giving a complete Reiki session. You in turn will also receive one from your fellow student. There is one attunement during the day that helps connect you to the symbols and seal them into your Reiki experience taking your Reiki practice to a deeper level.  

REIKI 3rd DEGREE

available to book on Saturdays and Sundays

Pre-requisite 1st and 2nd Degree

 

Reiki in the third degree is advanced Reiki training and is regarded as the “Personal Master” level of Reiki. This level focuses on you as the individual and exploring your connection with oneness and universal energy. Reiki in the third degree has a strong possibility of turning the focus inward to your own healing, in turn helping empower you to help others with their individual journeys with Reiki, whether you decide to take the teacher training or not. Everyone we meet, everyone we touch through Reiki benefits and in this class, you will become aware of the profound impact Reiki can have on us those around us. Students often find this level of Reiki helps lead them to a place of deep inner peace and clarity.

Prior to this class there is an assignment to be completed. There is no right or wrong answers it just acts as a piece of information for you the student to reflect on all you have learned and for me the teacher to understand where you are with Reiki in your life.

This class will cover the following topics and is taught in two six hour days.

-Be attuned to the Master Symbol which unlocks the full potential of Reiki energy and has the possibility of deep healing for self and others.

-Learn meditative techniques to develop a clear channel to expand your consciousness and become one with the Master Symbol and universal energy. 

-More in-depth information will be covered regarding the Chakra System, how it becomes unbalanced and different ailments connected to these Chakra imbalances. Different techniques will be discussed on working with the Chakra system for ourselves and those that we give Reiki to.

-Learn different methods to create a sacred space for Reiki practice and sessions. You will participate in the process of how to set up the space for the day’s class to immerse yourself in the learning experience.

-As with all the other levels you will have the opportunity to give and receive a Reiki session, using the Master Symbol and all you have learned.

-Ongoing support following the class via email or phone to help support you in your Reiki journey.

ADVANCED REIKI MASTER TEACHER TRAINING

Pre-requisite 1st, 2nd and 3rd Degree

This is a unique one on one mentoring program to develop your confidence to cultivate the art of teaching Reiki and learning how to guide others along their Reiki journeys. This will be completed in approximately 1 year but extra time is encouraged if necessary to ensure you are feeling ready to step into the role of a Reiki teacher.

 

Learning is done self-paced and self-development is required with your own relationship with Reiki. How this can be achieved is in multiple ways, we will work together to see what works for you based on your own beautiful individuality.

 

Monthly in person meetings will be conducted to check in with your progress, discuss any concerns and go over monthly assignments. Assignments will be individualized to your learning needs and together we will identify where these needs lie.  You will both watch and then participate in teaching a Degree one, two and three class. You will be given all the notes required to teach Reiki confidently and thoroughly.

 

My goal is to support you in your desire to teach Reiki and help you work towards being ready and confident to do so. Teaching the sacred art of Reiki is an honor and your unique path will draw those you are meant to teach to you. I want to help you uncover your stepping stones and find your way.