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Workshops
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SOUND BATH - with Emily Masse 

March 7th - 7:00pm-8:00pm

$20

Immerse yourself in a restorative sound experience using singing bowels, chimes, crystal pyramids and tuning forks. This experience offers a deep relaxation while opening the energy centers of the body creating with in. 

HIM YOGA 

March 8th - 6:00pm-7:00pm

NO CHARGE

Health Initiative for Men is bringing their popular Friday night Yoga group to Chilliwack on the last Friday of each month from 6:00 pm to 7:00 pm at Wellington Natural Health. Come stretch those knots away and do Yoga with HIM in a safe, friendly environment. Arrive a few minutes prior to class with your yoga mat (or borrow one from us), towel, water bottle, and positive energy. A great way to stay healthy and meet like-minded adults while building better yoga practices. This beginner’s group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and other like-minded adults.

Sound and Swing - with Jessica Valentine 

March 10th - 12:15pm-1:30pm

$55

Sound & Swing is a Sound Meditation offering that is experienced while laying down in a Yoga Swing, providing a zero gravity sensation while you enjoy a sound bath meditation with Crystal & Metal Singing Bowls, Heart Frequency Gong, Koshi Bells, Monochord & Vocals.  

SOUND HEALING & GUIDED MEDITATION  - with Forest Floor Sound Healing 

March 14th - 7:00pm-8:00pm

$28.88

Delve into the immersive experience with Forest Floor Sound Healing, a journey that blends sound and sensation to transport you to a world of serenity and calm. The enchanting melody of crystal singing bowls, carefully chosen instruments, and the soft guidance of meditative whispers weave together to awaken the seven energy centers of the body. Surrender to the rhythm of your own wisdom, connect with the heartbeat of nature, and resonate with the deepest parts of your soul in this sacred space.

REIKI 2ND DEGREE CLASS - with Rose Blaich

March 17th - 9:00am-5:00pm

$425

This class is currently full.  Please reach out and we will contact you regarding the next class.

Reiki in the second degree takes your practice to the next level and working with the sacred symbols takes you further into your own unique reiki journey. In this one day certificate class you will be learning and working with symbols that enhance the use of reiki energy. These symbols carry different elements that you will learn to apply to a reiki session. You will also learn how to send reiki via distance, witch will be helpful to send to people and situations we can't physically be with. You will also discover how to feel for and help bring balance to the chakra system during a reiki session. 

9D BREATHWORK  - with Elizabeth Mueller

March 21st- 6:30pm-8:30pm

$50

9D breathwork is a dynamic experience that integrates binaural beats, solfeggio frequencies, subliminal hypnotic therapy, guided coaching, and bio-acoustic effects that sculpt your neurology with the power of somatic breathwork. It’s an efficient, powerful, paradigm-shifting exploration into your nervous system that clears trauma and limiting beliefs, shifts anxiety, depression, and negative thoughts, and profoundly restores your body to optimum health at a cellular level.

RECOIL, REST, REJUVENATE SILENT RETREAT - With Britt Zurowski 

March 23rd - 2:00pm-4:00pm

$30-$50

An intimate, silent experience curated to assist you out of your mind, and into your body. Providing an opportunity to slow down, rest your nervous system and attune to your inner world through different embodiment practices and waking rest.

SOUND HEALING & GUIDED MEDITATION  - with Forest Floor Sound Healing 

March 28th - 7:00pm-8:00pm

$28.88

Delve into the immersive experience with Forest Floor Sound Healing, a journey that blends sound and sensation to transport you to a world of serenity and calm. The enchanting melody of crystal singing bowls, carefully chosen instruments, and the soft guidance of meditative whispers weave together to awaken the seven energy centers of the body. Surrender to the rhythm of your own wisdom, connect with the heartbeat of nature, and resonate with the deepest parts of your soul in this sacred space.

HIM YOGA 

March 29th - 6:00pm-7:00pm

NO CHARGE

Health Initiative for Men is bringing their popular Friday night Yoga group to Chilliwack on the last Friday of each month from 6:00 pm to 7:00 pm at Wellington Natural Health. Come stretch those knots away and do Yoga with HIM in a safe, friendly environment. Arrive a few minutes prior to class with your yoga mat (or borrow one from us), towel, water bottle, and positive energy. A great way to stay healthy and meet like-minded adults while building better yoga practices. This beginner’s group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and other like-minded adults.

SOUND BATH - with Emily Masse 

April 4th - 7:00pm-8:00pm

$20

Immerse yourself in a restorative sound experience using singing bowels, chimes, crystal pyramids and tuning forks. This experience offers a deep relaxation while opening the energy centers of the body creating with in. 

REIKI SHARE CIRCLE - with Tania Pierpaoli

April 5th - 6:30pm-8:30pm

$20

Elevate Your Reiki journey and be a part of our supportive community with our monthly Reiki Share Circle, led by Tania Pierpaoli, a Usui & Holy Fire Reiki Grand Master & Teacher. This welcoming space is open to Reiki practitioners of all levels (1, 2 & 3), modalities, and lineages. Each circle offers an exploration of various Reiki topics, tools, and practices, fostering growth and connection within our community. Our gatherings commence with a guided meditation, setting the tone for a nurturing environment where we can exchange Reiki through practice sessions. We prioritize open discussion, providing opportunities to ask questions and share experiences, and creating a loving and supportive atmosphere for all participants. Come join us for an evening of healing, good vibes, connection, and growth!

HIM YOGA 

April 12th - 6:00pm-7:00pm

NO CHARGE

Health Initiative for Men is bringing their popular Friday night Yoga group to Chilliwack on the last Friday of each month from 6:00 pm to 7:00 pm at Wellington Natural Health. Come stretch those knots away and do Yoga with HIM in a safe, friendly environment. Arrive a few minutes prior to class with your yoga mat (or borrow one from us), towel, water bottle, and positive energy. A great way to stay healthy and meet like-minded adults while building better yoga practices. This beginner’s group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and other like-minded adults.

REIKI AND BEYOND

April 13th - 9:00am-5:00pm

April 14th - 9:00am-5:00pm

$850 includes workbook

Do you feel drawn to helping people through Energy Work? Or have you been doing the “personal” work and are ready to start working with others?

 

Reiki and Beyond will teach you the ins and outs of Energy work and prepare you to work with and support others in their life journeys. The course will include Energy work teachings, chakra basics, personal energetics and practices for practitioners, Usui Reiki Level 1 and Level 2 with time for hands on practice. You will walk away with the skills to start working on yourself and others, this training is just the beginning of what you will achieve. 

 

During her personal struggles over the past years Rose found strength in self growth and spiritual health. She was first trained in Reiki in 2018 and went on to become a Reiki Master. She has done continued training in Theta Healing and belief work. Through mentorship and self discovery she has grown her Psychic Intuitive abilities, Energy Work and is continuing to develop her Mediumship. Rose strives to guide and mentor others to find their innate and personal abilities and empower them to continue on the life long journey of self growth and healing.

LEARN TO WORK WITH ENERGY

REIKI 1st DEGREE 

taught by Rose Blaich

Have you ever wanted to learn the ancient Japanese healing method of Reiki? In this one-day certificate class you will learn the history, hand positions and be attuned to the universal life force energy called “Ki”. You will learn to carry out a session for friends, family, yourself, and animals. Class size will be limited to facilitate an intimate and personalized learning experience.

Course Cost $350.00

REIKI 2nd DEGREE 

taught by Rose Blaich

Pre-requisite 1st Degree

Reiki in the second degree takes your practice to another level and working with the sacred symbols takes you further into your own unique Reiki journey. In this one-day certificate class you will be learning and working with symbols that enhance the use of Reiki energy. These symbols carry different elements that you will learn to apply to a Reiki session. You will also learn how to send Reiki via distance, which can be helpful to send to people and situations we can’t physically be with. You will also discover how to feel for and help bring balance to the Chakra system during a Reiki session. 

You will have the opportunity to connect with the symbols and practice all you learn by giving a complete Reiki session and will receive one yourself. There is one attunement during the day that helps connect you to the symbols and seal them into your Reiki experience taking your Reiki practice to a deeper level.  

Course Cost $425.00

REIKI 3rd DEGREE

taught by Rose Blaich

Pre-requisite 1st and 2nd Degree

 

Reiki in the third degree is advanced Reiki training and is regarded as the “Personal Master” level of Reiki. This level focuses on you as the individual and exploring your connection with oneness and universal energy. Reiki in the third degree has a strong possibility of turning the focus inward to your own healing, in turn helping empower you to help others with their individual journeys with Reiki, whether you decide to take the teacher training or not. Everyone we meet, everyone we touch through Reiki benefits and in this class, you will become aware of the profound impact Reiki can have on us those around us. Students often find this level of Reiki helps lead them to a place of deep inner peace and clarity.

Prior to this class there is an assignment to be completed. There is no right or wrong answers it just acts as a piece of information for you the student to reflect on all you have learned and for me the teacher to understand where you are with Reiki in your life.

Ongoing mentoring follows the class to help support you as a Reiki Master.

Course Cost $650.00

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