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"Your mind controls your reality."


Hypnosis, when mentioned in conversation, creates varied reactions in people. There are many misconceptions about hypnosis.  Hypnosis is a process when your conscious mind takes a back seat and your subconscious mind is on the forefront.  In this state, the Conscious critical mind becomes an observer, and allows direct communication with the Sub-conscious mind. This allows the Hypnotherapist to assist their clients to make changes at the deeper Sub-conscious level needed for permanent change.


Please do not expect to go to sleep or to feel as if you don’t know what you are doing. You won’t do or say anything in hypnosis that you would not normally say or do.  You are in control at all times. You will know everything that is going on around you, what your Hypnotherapist is saying and what you are thinking, doing or saying. In fact, some people will think they have not been in hypnosis because they are expecting something odd to be happening to them.  Do not expect a lack of consciousness or amnesia. You may feel that you are unaffected by what is being said, but in fact; you will be directly affected because the Subconscious mind is listening and making changes at a very deep level. Hypnosis is empowering. Hypnotherapy can help in a lot of aspects of your life.   


Hypnosis is about imagination and creation. Together, you and your Hypnotherapist will work together to create new positive feelings, pictures, images, sights, sounds, smells, and emotions to replace specific negative ones that you might have gathered up, unknowingly, over the years.  The brain cannot tell the difference between what it has actually seen and what your Hypnotherapist will help you to create for your Sub-conscious. Therefore, you can create and become anything you desire! Your professionally trained Hypnotherapist is your guide, your Facilitator and your partner. 


The success of your hypnotherapy session will be enhanced by your willingness to use your imagination and by your desire to allow yourself to go into the deep state of calmness and focus that your Hypnotherapist will assist you to attain. Remember, all intentional trance hypnosis is self-hypnosis and you and your Hypnotherapist are a team- each committing to contribute 100% towards the achievement of your goals.


Past Life Regression is a type of hypnotherapy which takes you back through time to your previous lives or incarnations by accessing memories and experiences that are normally hidden in your subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts in our subconscious. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.


Past Life Regression can help you to:

  • Reconnect with past life experiences.

  • Help you understand why you feel a deep connection with certain places.

  • Explore your past life and current Soulmate experiences.

  • Identify physical ailments you have, which may be remnants of past life experiences.

  • Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain.

  • Acknowledge and embrace the key lessons learned through those lives.

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Amy Levesque


Amy is a Clinical Hypnotherapist that guides her clients into a hypnotic state to alleviate stress, anxiety, childhood trauma and mental blockages that are preventing them from living life to its fullest.

Amy started her journey into hypnotherapy by guiding meditations at a yoga studio. She quickly began to realize the many benefits of regular meditation, breath work and their immense effect on mental health.

Amy is a naturally compassionate healer and yearned to gain more knowledge on how to deliver a more transformative meditation journey. She turned to hypnotherapy as an opportunity to grow her passion for relaxation and mental health.  

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