During a 60-minute foot reflexology session relaxation techniques and pressure is applied to specific points on the feet which correspond with various organs and areas of the body. Reflexology is a natural way to help bring balance to the body and to help improve or maintain health and wellness. Some of the many benefits of reflexology can include profound relaxation, boosting the immune system, decreased anxiety, improved sleep and pain relief. Many chronic health conditions can benefit from adding reflexology as part of a health management plan.
REGISTERED CANADIAN REFLEXOLOGY THERAPIST, REIKI MASTER