WE ARE LOCATED AT 45919 WELLINGTON AVE CHILLIWACK BC
604.701.5703
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Access Your Subconscious for Lasting Change
Your subconscious mind holds the key to lasting change. Whether you're struggling with anxiety that won't quiet, childhood trauma that still affects you today, limiting beliefs that hold you back, or habits you can't seem to break—hypnotherapy can help you access the deeper parts of your mind where true transformation happens.
At Wellington Natural Health, our Clinical Hypnotherapists guide you into a deeply relaxed, focused state where your subconscious becomes more receptive to positive change. Hypnotherapy isn't about losing control—it's about gaining it. You remain fully aware and in control throughout the session while accessing the powerful healing capacity of your own mind.
Our team specializes in evidence-based clinical hypnotherapy for anxiety, stress, trauma, phobias, habit change, pain management, and personal growth. Whether you prefer in-person sessions at our Chilliwack wellness centre or virtual appointments from home, we offer the flexibility and expert support you need to create lasting transformation.
You have the power to change. Let us help you unlock it.
WHAT HYPNOTHERAPY HELPS WITH
Phobias & Fears – Overcome irrational fears and reclaim your freedom
Sleep Issues & Insomnia – Retrain your mind for deep, restorative sleep
Pain Management – Reduce chronic pain through mind-body connection
Confidence & Self-Esteem – Build unshakeable self-worth from the inside out
Habit Change – Break unwanted patterns and create new, empowering habits
Performance Enhancement – Optimize focus, confidence, and success
Personal Growth & Transformation – Unlock your full potential and live life to its fullest
We support you through
Evidence-Based & Transformative
We use proven clinical hypnotherapy techniques combined with modern therapeutic approaches like mindfulness, breathwork, and cognitive behavioral strategies. Our methods are grounded in neuroscience and designed for lasting results.
How We Work With You
Compassionate & Safe
We create a deeply relaxing, non-judgmental environment where you feel completely safe. You remain in full control throughout every session—hypnotherapy is a collaborative process where you're always an active participant in your own healing.
Personalized & Results-Driven
Every session is tailored to your specific goals and challenges. We don't use generic scripts—your hypnotherapy journey is uniquely yours, designed to address your subconscious patterns and create the transformation you're seeking.
MEET OUR HYPNOTHERAPISTS
Our certified Clinical Hypnotherapists bring unique specializations and compassionate approaches to help you access your subconscious mind and create lasting change.
WHAT TO EXPECT
What to expect at your first Hypnotherapy Session
1. Book Your Appointment
Book online 24/7 or call us at 604-701-5703. Choose in-person at our Chilliwack location or virtual from anywhere in BC.
2. Complete Your Intake Forms
You'll receive secure, confidential intake forms to help us understand your history, current concerns, and goals for hypnotherapy.
3. Meet Your Hypnotherapist
Your first session begins with a thorough consultation. We'll discuss what brings you to hypnotherapy, explain how the process works, answer all your questions, and ensure you feel completely comfortable and safe.
4. Experience Your First Hypnotherapy Session
Your hypnotherapist will guide you into a deeply relaxed state using calming voice techniques, visualization, and breathwork. You'll remain fully aware and in control while your subconscious becomes more receptive to positive suggestions and healing. Most clients describe the experience as deeply peaceful and restorative.
5. Create Your Transformation Plan
After your session, we'll discuss your experience, next steps, and recommended session frequency. Most clients benefit from 1-3 sessions for lasting change, though this varies based on your goals.
Common Questions About Hypnotherapy
What does hypnotherapy feel like?
Hypnotherapy feels like deep relaxation—similar to the state just before you fall asleep or during meditation. You remain fully aware, in control, and able to speak or move at any time. Most clients describe it as peaceful, calming, and restorative.
Will I lose control during hypnotherapy?
No. This is a common myth. You remain in full control throughout the entire session. You cannot be made to do anything against your will or values. Hypnotherapy is a collaborative process where you're an active, aware participant.
How many sessions will I need?
This varies based on your goals. Some clients experience significant shifts in 1-3 sessions, while others benefit from 6-10 sessions for deeper transformation. Your hypnotherapist will create a personalized plan based on your specific needs.
Is hypnotherapy covered by insurance?
It depends on your plan. Some extended health benefits cover Clinical Hypnotherapy. We provide detailed receipts for reimbursement. Check with your insurance provider about your specific coverage.
What's the difference between hypnotherapy and meditation?
While both involve relaxation and focused attention, hypnotherapy goes deeper by using specific therapeutic techniques to reprogram subconscious patterns and create lasting behavioral change. Meditation is a wellness practice; hypnotherapy is a clinical therapeutic intervention.
Do you offer virtual hypnotherapy sessions?
Yes! Amy offers virtual hypnotherapy sessions via secure video call. Hypnotherapy is equally effective online as in-person. Amy and Brent offer in-person sessions at our Chilliwack location.
What's your cancellation policy?
We require 24 hours notice for cancellations or rescheduling. Late cancellations may be subject to a fee.
What should I expect after my first session?
Many clients feel deeply relaxed, peaceful, and lighter after their first session. Some notice immediate shifts in thoughts or behaviors, while others experience gradual changes over the following days and weeks. Every person's experience is unique.
Is hypnotherapy safe?
Yes. Clinical hypnotherapy is a safe, evidence-based therapeutic approach when conducted by trained, certified professionals. Our hypnotherapists are Registered Clinical Hypnotherapists with extensive training and experience.
Related Services
Services That Complement Hypnotherapy
Counselling
Process emotions and develop coping strategies alongside subconscious reprogramming
Energy Work
Release energetic blocks and restore balance to support your hypnotherapy journey
Massage Therapy
Calm your nervous system and release physical tension for deeper relaxation
Spiritual Mentorship
Deepen self-awareness and spiritual growth as you transform limiting beliefs
Ready to Access the Power of Your Subconscious Mind?
You have everything you need within you to create lasting change. Our compassionate hypnotherapists are here to guide you into the deeper parts of your mind where true transformation happens. Book your first appointment today and unlock your full potential.
Prefer to talk first?
Schedule a free 15-minute consultation to discuss your goals and find the right hypnotherapist for you.